Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Eric Vlaanderen
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, January 5, 2016
Time: 12:27
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.9 Avg / 25.5 Max
Power (Watts): 225 Avg / 387 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 155 Avg / 169 Max

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