Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shannon Ihrig
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 5, 2016
Time: 31:23
Distance: 8.01 Miles
Laps: 1.6
Calories: 277
Speed (MPH): 15.3 Avg / 18.7 Max
Power (Watts): 123 Avg / 229 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

5.00 mi in 19:36
3.01 mi in 11:47