Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Arrowsmith
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Tuesday, January 5, 2016
Time: 20:05
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 115 Avg / 208 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 135 Avg / 152 Max

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