Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Emerick
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, January 6, 2016
Time: 21:39
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 14.9 Avg / 23.4 Max
Power (Watts): 145 Avg / 402 Max
Cadence (RPM): 51 Avg / 95 Max
Heartrate (BPM): 121 Avg / 147 Max

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