Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Dennis Lee (Tampa, FL)
Date: Wednesday, January 6, 2016
Time: 30:50
Distance: 8.42 Miles
Laps: 1.1
Calories: 429
Speed (MPH): 16.4 Avg / 28.4 Max
Power (Watts): 208 Avg / 503 Max
Cadence (RPM): 51 Avg / 96 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

7.87 mi in 27:05
0.55 mi in 3:45