Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: jeff jackson
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Wednesday, January 6, 2016
Time: 30:48
Distance: 7.51 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 14.6 Avg / 22.6 Max
Power (Watts): 135 Avg / 245 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 121 Avg / 130 Max

Laps

6.98 mi in 28:17
0.53 mi in 2:31