Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Wednesday, January 6, 2016
Time: 26:01
Distance: 7.15 Miles
Laps: 1.2
Calories: 319
Speed (MPH): 16.5 Avg / 28.2 Max
Power (Watts): 180 Avg / 498 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 134 Avg / 202 Max

Laps

6.01 mi in 21:13
1.14 mi in 4:48