Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S S
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Wednesday, January 6, 2016
Time: 44:17
Distance: 7.20 Miles
Laps: 1.8
Calories: 271
Speed (MPH): 9.8 Avg / 19.4 Max
Power (Watts): 78 Avg / 215 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

4.01 mi in 21:49
3.19 mi in 22:28