Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 6, 2016
Time: 10:00
Distance: 2.77 Miles
Completed:
Calories: 100
Speed (MPH): 16.5 Avg / 20.0 Max
Power (Watts): 143 Avg / 353 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 107 Avg / 127 Max

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