Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, January 6, 2016
Time: 47:10
Distance: 15.53 Miles
Laps: 3.5
Calories: 673
Speed (MPH): 19.8 Avg / 24.2 Max
Power (Watts): 213 Avg / 332 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 105 Avg / 171 Max

Laps

4.42 mi in 14:02
4.42 mi in 12:56
4.42 mi in 12:33
2.27 mi in 7:39