Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Howard Loeffler
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Wednesday, January 6, 2016
Time: 47:23
Distance: 11.33 Miles
Laps: 2.1
Calories: 458
Speed (MPH): 14.3 Avg / 26.1 Max
Power (Watts): 137 Avg / 354 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 131 Avg / 139 Max

Laps

5.43 mi in 21:20
5.43 mi in 22:10
0.47 mi in 3:53