Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: J O'Brien
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, January 6, 2016
Time: 32:53
Distance: 8.91 Miles
Laps: 1.1
Calories: 378
Speed (MPH): 16.3 Avg / 24.7 Max
Power (Watts): 167 Avg / 425 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 162 Avg / 174 Max

Laps

8.38 mi in 28:19
0.53 mi in 4:34