Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron McNeely
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Wednesday, January 6, 2016
Time: 30:16
Distance: 7.70 Miles
Laps: 1.2
Calories: 295
Speed (MPH): 15.3 Avg / 23.6 Max
Power (Watts): 139 Avg / 310 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.33 mi in 23:58
1.37 mi in 6:18