Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roger Poss
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Wednesday, January 6, 2016
Time: 18:57
Distance: 4.50 Miles
Laps: 3.0
Calories: 142
Speed (MPH): 14.2 Avg / 17.5 Max
Power (Watts): 101 Avg / 217 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 111 Avg / 128 Max

Laps

1.50 mi in 7:01
1.50 mi in 6:06
1.50 mi in 5:50