City Express 4.53 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 6, 2016
Time: 30:04
Distance: 6.12 Miles
Laps: 1.4
Calories: 370
Speed (MPH): 12.2 Avg / 31.8 Max
Power (Watts): 181 Avg / 441 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 157 Avg / 175 Max

Laps

4.53 mi in 20:14
1.59 mi in 9:50