Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jay Okoniewski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 6, 2016
Time: 33:56
Distance: 9.47 Miles
Laps: 1.1
Calories: 427
Speed (MPH): 16.7 Avg / 22.5 Max
Power (Watts): 185 Avg / 412 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 95 Avg / 115 Max

Laps

8.38 mi in 28:47
1.09 mi in 5:09