Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, January 6, 2016
Time: 29:44
Distance: 7.27 Miles
Laps: 1.2
Calories: 306
Speed (MPH): 14.7 Avg / 34.5 Max
Power (Watts): 147 Avg / 575 Max
Cadence (RPM): 53 Avg / 105 Max
Heartrate (BPM): 93 Avg / 196 Max

Laps

6.01 mi in 22:59
1.26 mi in 6:45