Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: David Crust
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, January 6, 2016
Time: 10:10
Distance: 2.99 Miles
Laps: 1.3
Calories: 120
Speed (MPH): 17.6 Avg / 23.5 Max
Power (Watts): 174 Avg / 353 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 138 Avg / 145 Max

Laps

2.36 mi in 7:45
0.63 mi in 2:25