Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dave Kalleward
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, January 6, 2016
Time: 14:57
Distance: 4.42 Miles
Completed:
Calories: 162
Speed (MPH): 17.7 Avg / 20.6 Max
Power (Watts): 156 Avg / 216 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 131 Avg / 146 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.