Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Robertson
Team: Murphy Residence (Vincent, AL)
Date: Wednesday, January 6, 2016
Time: 34:36
Distance: 9.00 Miles
Laps: 9.0
Calories: 296
Speed (MPH): 15.6 Avg / 17.0 Max
Power (Watts): 118 Avg / 174 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 157 Avg / 168 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:52
1.00 mi in 3:40
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 4:01