Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, January 7, 2016
Time: 45:22
Distance: 12.00 Miles
Laps: 12.0
Calories: 389
Speed (MPH): 15.9 Avg / 18.8 Max
Power (Watts): 119 Avg / 182 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 81 Avg / 171 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:45