Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ed Duling
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Thursday, January 7, 2016
Time: 30:03
Distance: 5 Miles
Completed:
Calories: 135
Speed (MPH): 10.1 Avg / 15.1 Max
Power (Watts): 51 Avg / 129 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 103 Avg / 111 Max

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