Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ken Mage
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Thursday, January 7, 2016
Time: 22:25
Distance: 5.26 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 14.1 Avg / 23.2 Max
Power (Watts): 116 Avg / 331 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

5.00 mi in 19:54
0.26 mi in 2:31