Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Kramer
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, January 7, 2016
Time: 16:52
Distance: 4.36 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 15.5 Avg / 24.6 Max
Power (Watts): 144 Avg / 292 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

4.01 mi in 15:07
0.35 mi in 1:45