Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: E.J. H.
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Thursday, January 7, 2016
Time: 30:22
Distance: 8.29 Miles
Laps: 8.3
Calories: 279
Speed (MPH): 16.4 Avg / 24.5 Max
Power (Watts): 129 Avg / 346 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 132 Avg / 175 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:27
0.29 mi in 1:20

Personal Best

Personal Best Personal Best