Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: john Kearsing
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Thursday, January 7, 2016
Time: 22:46
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 18.3 Avg / 29.0 Max
Power (Watts): 207 Avg / 558 Max
Cadence (RPM): 76 Avg / 112 Max
Heartrate (BPM): 128 Avg / 160 Max

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