City Express 4.53 mi

Leaderboard

Ride Details

Rider: Andy Macfarlan
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, January 7, 2016
Time: 23:33
Distance: 5.10 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 13.0 Avg / 31.3 Max
Power (Watts): 179 Avg / 345 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 147 Avg / 156 Max

Laps

4.53 mi in 18:33
0.57 mi in 5:00