Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N Howard
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, January 7, 2016
Time: 18:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 183
Speed (MPH): 15.9 Avg / 29.7 Max
Power (Watts): 139 Avg / 589 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 121 Avg / 173 Max

Laps

1.00 mi in 2:09
1.00 mi in 4:26
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:05