Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roberta Cruz-Toews
Team: Powerhouse FX (Aldergrove, BC, Canada)
Date: Thursday, January 7, 2016
Time: 30:11
Distance: 5.48 Miles
Laps: 1.1
Calories: 142
Speed (MPH): 10.9 Avg / 15.9 Max
Power (Watts): 55 Avg / 106 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

5.00 mi in 27:28
0.48 mi in 2:43