Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Thursday, January 7, 2016
Time: 12:12
Distance: 2.75 Miles
Laps: 2.8
Calories: 97
Speed (MPH): 13.5 Avg / 20.5 Max
Power (Watts): 108 Avg / 270 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:18
0.75 mi in 2:59