Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul Ayers
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, January 7, 2016
Time: 20:24
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 16.2 Avg / 26.5 Max
Power (Watts): 166 Avg / 446 Max
Cadence (RPM): 64 Avg / 111 Max
Heartrate (BPM): 154 Avg / 189 Max

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