Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 8, 2016
Time: 30:57
Distance: 9.00 Miles
Laps: 1.1
Calories: 445
Speed (MPH): 17.4 Avg / 27.5 Max
Power (Watts): 215 Avg / 562 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

7.87 mi in 26:07
1.13 mi in 4:50