Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, January 8, 2016
Time: 23:29
Distance: 6.00 Miles
Laps: 6.0
Calories: 196
Speed (MPH): 15.3 Avg / 18.5 Max
Power (Watts): 115 Avg / 199 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 42 Avg / 136 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:46