Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nigel Jones
Team: Devon Fitness Club (Berwyn, PA)
Date: Friday, January 8, 2016
Time: 14:04
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 16.8 Avg / 22.8 Max
Power (Watts): 199 Avg / 354 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 141 Avg / 152 Max

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