City Express 4.53 mi

Leaderboard

Ride Details

Rider: Katherine Scanlon
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Friday, January 8, 2016
Time: 29:14
Distance: 4.78 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 9.8 Avg / 26.8 Max
Power (Watts): 103 Avg / 238 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

4.53 mi in 26:57
0.25 mi in 2:17