Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, January 8, 2016
Time: 32:38
Distance: 7.77 Miles
Laps: 1.4
Calories: 302
Speed (MPH): 14.3 Avg / 23.1 Max
Power (Watts): 130 Avg / 315 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

5.43 mi in 21:26
2.34 mi in 11:12