Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Matt Smith
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Friday, January 8, 2016
Time: 25:50
Distance: 7.55 Miles
Laps: 1.0
Calories: 350
Speed (MPH): 17.5 Avg / 29.0 Max
Power (Watts): 201 Avg / 419 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 88 Avg / 131 Max

Laps

7.22 mi in 23:14
0.33 mi in 2:36

Personal Best

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