Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Coreen Abutayyoun
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Friday, January 8, 2016
Time: 30:18
Distance: 4.63 Miles
Laps: 1.2
Calories: 377
Speed (MPH): 9.2 Avg / 13.2 Max
Power (Watts): 183 Avg / 316 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

4.01 mi in 25:57
0.62 mi in 4:21