Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 8, 2016
Time: 19:49
Distance: 6.47 Miles
Laps: 1.3
Calories: 280
Speed (MPH): 19.6 Avg / 24.2 Max
Power (Watts): 211 Avg / 346 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

5.00 mi in 14:58
1.47 mi in 4:51