Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, January 8, 2016
Time: 28:18
Distance: 9.35 Miles
Laps: 2.1
Calories: 402
Speed (MPH): 19.8 Avg / 22.1 Max
Power (Watts): 212 Avg / 267 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 67 Avg / 142 Max

Laps

4.42 mi in 13:37
4.42 mi in 13:06
0.51 mi in 1:35