Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Merrill Showers
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, January 8, 2016
Time: 1:05:15
Distance: 18.21 Miles
Laps: 4.1
Calories: 652
Speed (MPH): 16.7 Avg / 24.1 Max
Power (Watts): 142 Avg / 332 Max
Cadence (RPM): 79 Avg / 114 Max
Heartrate (BPM): 125 Avg / 163 Max

Laps

4.42 mi in 14:03
4.42 mi in 15:10
4.42 mi in 16:07
4.42 mi in 17:19
0.53 mi in 2:36