Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Phenicie
Team: Gold's Gym - Mechanicsville (Mechanicsville, VA)
Date: Friday, January 8, 2016
Time: 13:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 94
Speed (MPH): 13.7 Avg / 25.1 Max
Power (Watts): 96 Avg / 378 Max
Cadence (RPM): 52 Avg / 95 Max
Heartrate (BPM): 160 Avg / 198 Max

Laps

1.00 mi in 3:00
1.00 mi in 5:00
1.00 mi in 5:07