Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ben luke
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Friday, January 8, 2016
Time: 26:24
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 16.5 Avg / 30.8 Max
Power (Watts): 177 Avg / 443 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 150 Avg / 171 Max

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