Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Morgan Ramey
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, January 8, 2016
Time: 11:15
Distance: 1.36 Miles
Laps: 1.4
Calories: 55
Speed (MPH): 7.3 Avg / 21.7 Max
Power (Watts): 59 Avg / 250 Max
Cadence (RPM): 29 Avg / 75 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

1.00 mi in 3:35
0.36 mi in 7:40