Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Friday, January 8, 2016
Time: 16:19
Distance: 5.64 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 20.7 Avg / 31.0 Max
Power (Watts): 277 Avg / 585 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 165 Avg / 188 Max

Laps

5.00 mi in 13:39
0.64 mi in 2:40