Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 8, 2016
Time: 30:21
Distance: 5.13 Miles
Laps: 3.4
Calories: 179
Speed (MPH): 10.1 Avg / 15.1 Max
Power (Watts): 75 Avg / 130 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 123 Avg / 192 Max

Laps

1.50 mi in 8:36
1.50 mi in 8:50
1.50 mi in 9:02
0.63 mi in 3:53