Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, January 9, 2016
Time: 30:45
Distance: 10.00 Miles
Laps: 2.0
Calories: 443
Speed (MPH): 19.5 Avg / 22.9 Max
Power (Watts): 216 Avg / 383 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 158 Avg / 189 Max

Laps

5.00 mi in 15:26
5.00 mi in 15:19