Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don Spicer
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Saturday, January 9, 2016
Time: 12:31
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 18.9 Avg / 24.9 Max
Power (Watts): 217 Avg / 367 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 156 Avg / 167 Max

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