Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lynn Lake
Team: Ray Lake (The Villages, FL)
Date: Saturday, January 9, 2016
Time: 50:29
Distance: 7.26 Miles
Laps: 1.0
Calories: 223
Speed (MPH): 8.6 Avg / 19.7 Max
Power (Watts): 50 Avg / 166 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 102 Avg / 132 Max

Laps

6.98 mi in 47:51
0.28 mi in 2:38