Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J Campbell
Team: Lampugnale Home (Westport, CT)
Date: Saturday, January 9, 2016
Time: 19:13
Distance: 4.50 Miles
Laps: 3.0
Calories: 149
Speed (MPH): 14.1 Avg / 21.0 Max
Power (Watts): 105 Avg / 333 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

1.50 mi in 5:15
1.50 mi in 6:24
1.50 mi in 7:34